BEGIN YOUR HEALING JOURNEY
The only coaching that brings together Catholic Inner Child Work and Somatic Work in a three-part structured journey.
We are here to help you help trauma patterns, reconnect with your body and God, and live from your Spirit-led adult self.
Because you were made to become like a child and experience a kind of wholeness that makes you come alive.
A Catholic Parts-work Approach
Our coaching is grounded in Licensed Marriage and Family Therapist Brya Hanan’s Spirit-led Inner Child Work model. This approach addresses internal fragmentation shaped by trauma, complex grief, attachment injuries—including insecure attachment with God—as well as the impacts of culture and sin.
What makes this approach distinct is its foundation in Catholic anthropology and the biblical understanding of the Imago Dei. Rather than centering the self as the ultimate authority, healing unfolds through prayer, spiritual formation, and the gentle leadership of the Holy Spirit—restoring unity within the person while remaining rooted in Christ.
To learn more about the Catholic parts-work model we use, you can read Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness.
What you’ll receive:
Our coaching is a pathway towards wholeness. Coaching or Individual Accompaniment includes 12 modules of teaching, meditation, homework, and ten sessions to help you encounter your inner world and bring what you discover to the family of God. Through the support of a trained Integrative Catholic Coach, we walk with you to help you bring together what often feels too confusing, too heavy, and burdensome to carry on your own.
The program will walk you through the 5 A Process ™ a process to help you:
Anchor— regulate your body and build what Attachment Researchers call earned security
Acknowledge— identify and name body sensations, emotions, core beliefs, wounds, defense mechanisms, and different “parts” of you
Attune— practice validation, empathy, compassion, and feeling emotions in your body
Ask— become more curious, responsive, and explorative instead of reactive
Act—practice virtue, meet unmet needs, utilize the gifts of the Holy Spirit, and live out your faith
Three Intentional Phases of Healing
Phase 1:
Understand Your Story
In sessions 1-5, you will:
Identify your patterns
Learn your nervous system
Map your inner world
Build emotional and nervous system safety
Begin relational and spiritual healing
Phase 2:
Heal + Integrate
In sessions 6-9, you will:
Work with your wounded and protective parts
Practice new ways of relating
Deepen embodiment and connection with Self and God
Step into your Spirit-led Adult Self
Phase 3:
Live Fully Alive
In session 10 + beyond, you will:
Bring together everything you have learned
Co-develop a plan moving forward
Understand what every part of you needs to continue healing and integrating
Discover your growth in the program
Coaching
Cost Per Session
Individual coaching offers personalized accompaniment for those who want to experience a trauma-informed, Catholic, parts-work framework. It is designed to provide structure, depth, pacing, and weekly homework. To book sessions, we ask that you purchase the modules first to support your journey.