Inner Child work that honors your body and protects your soul.

Become like a child. Heal as a Spirit-led adult.

Because Jesus’ invitation to “become like a child” is socio-emotional, somatic, and spiritual.

Catholic Inner Child Work offers a trauma-informed interior pilgrimage to help you journey into your inner world.

Through the integration of psychology, neuroscience, and Catholic anthropology, we are here to help you heal emotional wounds, mature spiritually, and live more freely as the person God created you to be.

The Catholic Inner Child Work Interior Pilgrimage is for you if:

  • You desire to better understand your childhood and past experiences

  • You need a healthier way to explore your emotions

  • You want to experience healthy relationships

  • You desire to be more self-compassionate

  • You long to feel more regulated, calm, and safe in your body

  • You need tools to respond to triggers

  • Your faith is important to you, and you desire a more secure relationship with God

  • You want to better understand your patterns and disrupt unhealthy cycles

  • You long for a deeper connection

  • You no longer want to feel “split” or internally divided

  • You want to show up more maturely

  • You desire more childlike joy, freedom, authenticity, and faith

The Catholic Inner Child Work Interior Pilgrimage will help you:

  • reclaim who you authentically are in God

  • identify wounded and protective inner parts

  • bring unattuned parts into relationship with God

  • understand emotional and bodily responses

  • mature from reactivity into freedom

  • utilize the gifts of the Holy Spirit

  • grow in virtue, especially humility

  • live more compassionate, attuned, and alive

The goal is not childish regression but childlike integration that deepens spiritual adulthood.

Learn more by scheduling a consultation

Brya Hanan, LMFT

Therapist + Author + Founder

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You don’t have to keep healing alone.

Start here: Explore Coaching

A young girl in a white dress holding a prayer cross stands in front of a religious statue of the Virgin Mary on a tall stone pillar, with a bush and trees in the background.
A woman and a little girl are drawing on a wall with chalk. The woman is standing on a small wooden step stool, reaching high to draw, while the girl is kneeling on the floor drawing with chalk. The wall has various childlike drawings and scribbles, and there is a sign on the stool that says, ‘Please stay out!’
A woman and a young girl kneel and pray at a Catholic altar featuring a statue of the Virgin Mary. The room is decorated with religious posters and framed images.
A young girl with curly hair, wearing a vintage dress with lace details, posing for a portrait.
A woman is balancing on one leg with her arms extended and a big smile, while a child is in front of her with one arm raised, performing a dance or balancing move in a living room with artwork and a mannequin on the wall.

What we offer

A gentle path, at your pace—whether you’re beginning your own healing or learning to walk with others. All resources will help you integrate your story, the different parts of you, your nervous system, and your faith.

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Who We Are

Meet the Catholic Inner Child Work Coaches