In Restoring Your Wounded Heart: A Catholic Approach to Healing Trauma, licensed marriage and family therapist Brya Hanan offers a compassionate, trauma-informed path toward healing through faith, psychology, and spiritual renewal.
Building on the heart-centered wisdom of her best-selling debut, Befriending Your Inner Child, Hanan integrates insights from trauma therapy, neurobiology, scripture, and Catholic spirituality to help readers understand how trauma affects the heart- and how God gently restores what has been wounded.
This practical and hopeful guide will help you
understand how trauma impacts the mind, body, and soul;
recognize the wounds hidden beneath anxiety, shame, and relational pain;
discover trauma-informed practices for emotional and spiritual healing;
reclaim the truth of God’s love in the midst of suffering;
see how Christ is present in every chapter of your story; and
begin the journey toward healing trauma and restoring your heart.
In Restoring Your Wounded Heart: A Catholic Approach to Healing Trauma, licensed marriage and family therapist Brya Hanan offers a compassionate, trauma-informed path toward healing through faith, psychology, and spiritual renewal.
Building on the heart-centered wisdom of her best-selling debut, Befriending Your Inner Child, Hanan integrates insights from trauma therapy, neurobiology, scripture, and Catholic spirituality to help readers understand how trauma affects the heart- and how God gently restores what has been wounded.
This practical and hopeful guide will help you
understand how trauma impacts the mind, body, and soul;
recognize the wounds hidden beneath anxiety, shame, and relational pain;
discover trauma-informed practices for emotional and spiritual healing;
reclaim the truth of God’s love in the midst of suffering;
see how Christ is present in every chapter of your story; and
begin the journey toward healing trauma and restoring your heart.
